September 3, 2014

Why I Chose Flexible Dieting/IIFYM

So, what exactly is flexible dieting/IIFYM? For starters, flexible dieting is not a diet – it’s a nutritional concept. The basic rundown is simple: You have a daily calorie, macronutrient […]
March 29, 2013

a new [scary] adventure.

**disclaimer: I do not, in any way shape or form want this blog post to contribute to the Mommy Wars going on around us. I do not think […]
November 24, 2012

What is the Ultimate Reset?

In October I posted my personal results with the Ultimate Reset on my Facebook Page and got a TON of response asking how I did it […]
May 8, 2012

An office makeover!

Being a work-at-home mom and business owner, I really need to keep an organized space that is MY OWN for really cranking out my work during […]