I get asked a lot what my current fitness routine is, so I thought I would share. I like to change things up every few months, so while this may not be forever, it’s working for now!
Mondays: Arms, Abs & Cardio (my current cardio is Insanity Max 30…so 30 minutes of hard cardio!)
Tuesdays: Hot Yoga
Wednesdays: Chest/Back, Abs & Cardio
Thursdays: Hot Yoga or Shoulders
Friday: Legs & Cardio
Saturdays: Rest or shoulders (if I do yoga on Thursday)
Sundays: rest…always rest! 🙂
So, that’s what I’m up to these days! My husband is traveling for 2 weeks in February so I have a fun experiment up my sleeve that I can’t wait to share with you! <3 What’s your current routine?